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20hr a day ADS and vacuum

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20hr a day ADS and vacuum

Back at it and have time off from work so I am doing an ADS with a vacuum glans apparatus and a shoulder harness or leg strap, alternating depending on what I’m doing. Both keep my penis stretched and I can feel the ligament nice and taut. I wear it all day, and just pop it off to go to the bathroom and shower. Yes I sleep with it too

In the morning I pop it off to pee and give my member a break while I have my coffee. Afterwards I vacuum pump for 1 hour to a massive gorge then back into my traction device.

Just been at it for 4 days now, glans is sore as might be expected

In your opinions will this result in rapids gains?

Originally Posted by DickPeters
Back at it and have time off from work so I am doing an ADS with a vacuum glans apparatus and a shoulder harness or leg strap, alternating depending on what I’m doing. Both keep my penis stretched and I can feel the ligament nice and taut. I wear it all day, and just pop it off to go to the bathroom and shower. Yes I sleep with it too

In the morning I pop it off to pee and give my member a break while I have my coffee. Afterwards I vacuum pump for 1 hour to a massive gorge then back into my traction device.

Just been at it for 4 days now, glans is sore as might be expected

In your opinions will this result in rapids gains?

I believe you are heading for a serious injury.

When I used my vac for 1 hour on hanging, I was already afraid of having problems with glans irrigation. Imagine 20 hours of vacuum.


Initial: APR/19 BPEL16(6,3)x13,5(5,3)

Current: NOV/21 BPEL18,3(7,2)x13,5(5,3)

Originally Posted by AndyJ
As long as you don’t get any vacuum blisters it should be OK.

No blisters and no broken blood vessels. Though my glans skin has started to dry out when I take it out for the break, I suspect the suction cup I use for the traction is pulling the oils out of my skin. Other than that it’s all good.

My thoughts are temporary stretching will just toughen the penis tissue and ligs. Like going to the gym, soft tissue, including ligaments, get stronger during the repair rest period and usually tighter, hence flat stomach as opposed to potbelly. But if the tissue is constantly under traction/stress, it breaks down and is forced to try and repair/compensate in the new extended position thereby resulting in faster gains.

I think the only thing for most people is tolerating the discomfort and inconvenience. I happen to currently be in a position that it doesn’t matter and my girlfriend, who I live with, knows about my obsession, but just says as long as I don’t damage my dick do whatever I want. She told me to seek psychological help.lol

It might be "ok" for you. It will not lead to rapid gains. There is no such thing. From my experience, a routine like this will lead to an overworked and underground dick.

Originally Posted by AndyB123
It might be "ok" for you. It will not lead to rapid gains. There is no such thing. From my experience, a routine like this will lead to an overworked and underground dick.

Underground? Please elaborate.

Hey @DickPeters,

I’m going to give this a try with you! I wore my ads for 16 hours yesterday, on at 7a, took off for about an hour mid day, a bit sore, then kept it on until after 12a.

I took off around 2a this morning, back on at 5:20a after shower and manual stretches and have only removed to quickly pee, and a quick 15 minute pump session. My penis has tolerated it much better today! I think I reduced my tension a bit, needs to be just taut. Took a measurement at 30 hours in 2 days and hit a bit over 8.75", I’ve been measuring around 8.25 +-.125.

Note, I put vit e oil on my glans, makes insertion and retraction in the vac cup a lot easier, also keeps the glans supple.


Start (8/30/21): 6.5"BPEL X 5.25" MSEG

Now (12/5/22): 8.75" BPEL X 5.75" MSEG

Goal 9.5"BPEL X 7" MSEG My Journey

I will watch this thread with great interest as I’ve had an inch so far in extender based gains. I have a vacuum extender headed my way, so if this works for you boys I might have to jump in.

Originally Posted by Wanting10
Hey @DickPeters,

I’m going to give this a try with you! I wore my ADS for 16 hours yesterday, on at 7a, took off for about an hour mid day, a bit sore, then kept it on until after 12a.

I took off around 2a this morning, back on at 5:20a after shower and manual stretches and have only removed to quickly pee, and a quick 15 minute pump session. My penis has tolerated it much better today! I think I reduced my tension a bit, needs to be just taut. Took a measurement at 30 hours in 2 days and hit a bit over 8.75", I’ve been measuring around 8.25 +-.125.

Note, I put vit e oil on my glans, makes insertion and retraction in the vac cup a lot easier, also keeps the glans supple.

I always use coconut oil or its nearly impossible to get in or out of the vacuum pump.

How are you guys controlling glans edema and the donut effect while wearing for so long?

It just happens. However, mine is pretty minimal as I have a well fitted cap.


Start (8/30/21): 6.5"BPEL X 5.25" MSEG

Now (12/5/22): 8.75" BPEL X 5.75" MSEG

Goal 9.5"BPEL X 7" MSEG My Journey

So technically, a tighter fit would equal less expansion and therefore less edema?

Originally Posted by AverageFella
So technically, a tighter fit would equal less expansion and therefore less edema?

Yes. The glans will swell to fill the available space. If there’s more space than it can swell to, it will likely develop blisters in the open areas.

Originally Posted by AndyJ
Yes. The glans will swell to fill the available space. If there’s more space than it can swell to, it will likely develop blisters in the open areas.

Thanks Andy. I’m sizing down.

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