20hr a day ADS and vacuum
Back at it and have time off from work so I am doing an ADS with a vacuum glans apparatus and a shoulder harness or leg strap, alternating depending on what I’m doing. Both keep my penis stretched and I can feel the ligament nice and taut. I wear it all day, and just pop it off to go to the bathroom and shower. Yes I sleep with it too
In the morning I pop it off to pee and give my member a break while I have my coffee. Afterwards I vacuum pump for 1 hour to a massive gorge then back into my traction device.
Just been at it for 4 days now, glans is sore as might be expected
In your opinions will this result in rapids gains?