07-01-2009, 12:50 PM C.phantasy Solution: Proper warmup (Bucket of hot water instead of warm wraps)Edge post PE and on Off days. "You shall call him E.Honda""Demokrati är inget annat än att ge majoriteten rätten att mobba minoriteten. Min kropp, mitt kapital och mitt liv ska vara mitt val!"
07-07-2009, 11:37 PM ksncl Originally Posted by C.phantasy Solution: Proper warmup (Bucket of hot water instead of warm wraps)Edge post PE and on Off days. How come you prefer hot water in a bucket to a warm wrap? I found the rice sock to work better than using hot water
07-08-2009, 03:04 AM aom91 ^^Different folks, different strokes. Obsession is a word used by the lazy to describe the dedicated.My Pics AOM's training log
07-08-2009, 01:24 PM La petite mort Originally Posted by aom91 ^^Different folks, different strokes. Exactly.I find the best method of warming up is a IR light but I sometime use a rice sock to warm up while hanging.