A newbie thread
I have taken a keen interest in PE, and started the linear routine today! I am very excited :)
Of course, as a newbie I have a long road ahead, and I am planning on sharing my experience here so I can learn from others and vise versa.
I am taking it very slowly since I want to prevent injury. Also, I want to study the physiological indicators of my unit in a meticulous manner, so that I can built a consistent and coherent routine.
My approach :
I do PE at Monday, Wednesday and Friday. I will eventually try 2 on 1 off when it seems necessary.
( I am using olive oil at the moment )
1. Hot shower
2. Loosening the area up by massage
3. 20-30 jelqs, (adding 10 each week)
4. Washing oil of, warming down plus light massage.
Done, simple
I notice slight discomfort, my unit is a little larger than usual and a small vein seems more apparent than usual by popping out but my guess is that it’ll be gone tomorrow.
I hope this post isn’t insignificant, as I am just one of a great many. However, I will stick to PE and keep this thread going.
Beginning stats :
BPEL : 7.1 inch
EG : 5.3 inch