ADS Hold Length Experienced people please

I have a couple different ways of holding my flacid length at my erection length but it’s more uncomfortable. My question is, will I still get alot of benefit from it holding an inch lower of my Erection length? Or does it need to be holding it at erection length? Any advice with this is greatly appreciated. Thanks

I would say that at erection length ADSing will soon result in tissue resistance. Sweet spot for me was ~ 0.5” less than erect length, while 1” less did not feel productive (though could be effective over the very very very very long term).

Do you get any results from your ADS?

Don’t know if this question was for me… but I got 0.5” from ADSing ~160 hrs total.

Thanks,
Question is open for all to respond to. Looks like you did well, are you still using it?

Nah I’m not using it now do to privacy concerns. I am focusing on girth for the moment. It also fell apart… monkey bars ADS, that I modified with stronger bars.

Reason I am asking is because I just use an ADS for after my current Routine, Which consists now of Hanging, Various Jelqing, And A stretches and V stretches. Various methods of those kind. I just want to know how much % of your erection length your supposed to hold it at for maximum results. =)

Also If anyone knows of any Great ADS that will build the tunica and not Target ligs. I definately want to know. Or anyone great cock holders or whatever. Thanks =)

I used monkeybars autoADS (had to modify it to get enough comfort/ tension)… I understand that his new vacuum ADS is better, so thats what I would try.

I’ve answered this question about 100 times on this forum, but here’s answer #101 -

You only need to place your penis in an ADS device with 0.5” of stretch. Yes, 0.5” over your FLACCID length. You dont need max stretch, or equal-to-erect-size-stretch. Half an inch over your flaccid length is fine, and what the device is designed for.

I am going to have to agree to disagree on this.

Ok so we all know that the population of completely straight penises is very low, and I’m slightly curved to the right if I did and ADS like All Day Stretch Video attached to the left leg would it even out a bit?

fourofakind, how did you modify your autoADS ? When I bought it, it seemed the answer to everything, but was so uncomfortable, I never really used it.

Well it doesn’t really matter now since the new vacuum ADS seem to be better. But what I did was take the core rods out of the griptwist (sp) product and replace the original rods. This allowed a stronger and more comfortable grip… though it was still necessary to squeeze new blood into the head every so often. It also allowed the level of stretch that I talked about above.

I don’t believe anyone definitively knows the answer on this one.

What I think is import is the essential concept behind ADS that both of you are getting at: the ADS is not meant to be a high tension stretch. Rather it is meant to keep the organ in a extended state during the recovery period after more intense (and short term) exercises.

As with any of this stuff, there will be variation as to how different anatomies respond, and what people are comfortable with.

What is true is that the overzealous who crank up the tension to a high degree in order to get faster gains are doing themselves a disservice; they are likely retarding their growth potential.

And nobody wants to be retarded.

Happy stretching. (: