Originally Posted by PresentTense098
Appreciate the advice. My only hope is I don’t lose too many gains during those 12 weeks. Definitely anxiety-inducing. I feel like I haven’t been going consistently long enough for such a large deconditioning break.
I didn’t loose any gains because of circumcision. Actually real gains are permanent and you don’t loose them. Temporary gains though are maintained through permanent exercise, but they are no real gains. Just recover from your circumcision and continue where you stopped. And my advice is: stay off the forum while you wait to heal…
Stats: 06/2011: BPEL: 13 cm; MSEG: 10 cm; 04/2022: BPEL: 20 cm; MSEG: 14 cm
Goal would be: BPEL: 20 cm => reached 03/2022; MSEG: 15 cm
Bangel77's Journey More pictures: Post full body pics here (p. 216)