After PE
After my routine, 250 jelqs, and manual streching for about 5 mins, I know you’re not supposed to let it turtle. How long should you keep it stretched after your workout, and how much intensity do you need on that stretch?
Thanks
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15/8-2005: Erect Lenght 12,5cm:( 06/9-2005: Erect Lenght:12,5cm:( 19/9-2005: Erect Lenght:12,5cm:( 01/10-2005: Erect Lenght:12,5cm:( Erect Girth:12cm
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avocet8
Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG
Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG
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