Anyone practice semen retention?

I am reading a book about semen retention, and I am wondering if anyone here practices that, and has found it beneficial. I haven’t been able to climax without ejaculation, but I hope to be able to do that. I have been doing scrotal breathing, and found that very helpful, along with a special yin gathering exercise. I do this because I don’t have access to get yin from a woman. I think its helping a lot with erection strength, and also overall energy and health.

Doing back exercises in the book is surprisingly helpful. There is a connection between the lower back and sexual health, along with the health of the kidneys. I also have been doing a special urination exercise. You stand on your toes, and take a deep breath, and as you urinate you exhale, and force the urine out as forcefully as you can. Also you have to clamp your but cheeks together while doing this. I am still not sure I am doing it right, but I need to hold onto the towel rack when I do this. Taking careful aim not to miss the toilet. Just something else to consider. I would like to hear anyone elses experience about these things. Thank you, aegi

Are you reading, “The Multi Orgasmic Man” by any chance? I’ve been doing this for a little while now. VERY VERY hard to even get the hang of it to begin with. And it’ll will not be as easy as you think to do it during sex. But keep plugging away. It almost becomes second nature after a while.

If you’re not reading the book I mentioned, please post the name of the book you’re reading.

Good luck.

I collect and keep my man chowder in jars in the fridge. Does that count?

A link to the book is below.

http://www.amaz … /dp/0943358191/

It appears to have one of the same authors. It must be a more up to date version of much of the same information. I don’t recall multiorgasms being a topic in the book, but its probably there in some form. He talks about the valley orgasm, where you reach multiple states that you wouldn’t reach without practice.

You what? :eek2:

Only if you gulp is all down at the end of every month.

I do that. Couldn’t live without it.

I am able to have an orgasm without ejaculation, but am not exactly sure how I do it and it only happens during a blow job. Part of it is that I am afraid of cumming in my GF mouth (She is not fond of it) and getting less BJ’s because of it. I kegel as hard as I can during the PONR, and I dry orgasm.

The beauty of this is, I have an orgasm without a refractory period, and am ready to go again almost immediately with an 100% erection. I am assuming that is the theory in the book(s) that is being talked about here.

I, however, have not read the books being talked about.

RedJR,
That sounds incredibly close to what is described in the book. I believe its called a power lock. There is also a deep draw or something like that. The benefit of an internal climax is supposed to be that you don’t loose jing. In English it might translate to vitality, vitamins, minerals, hormones etc… Semen is supposed to be incredibly rich in trace minerals, vitamins, hormones, and other factors. It might be of slight benefit to a woman receiving the semen, I don’t know about if a male received it, if it did anything. (for instance consuming your own semen) Its supposed to be very bad for a man to unnecessarily loose semen, especially if you are over 40 years old. (I am included in that)

The other part is to message areas around the prostate to help it retain and absorb, if you managed to injactulate. Also to do a microcosmic orbit meditation to distribute the jing energy to the rest of your body. The book says that a number of men have a subtle hatred towards women for causing the drain of semen. I don’t have sex with women, so I haven’t experienced that. But, I have perceived something like that with my partner, who has of late taken an interest in less sex. I myself feel kind of fearful of loosing semen after reading the book. I have done and external lock, which isn’t as good. Some may believe its an old wives tales, but before I have read the book I have noticed how I feel weaker after climaxing, and stronger after not for several weeks. So, it seems like a reasonable theory.