Bends

Can someone please describe bends and tell me how to do them correctly. I am interested in girth.

Thanks!

Hi!

Here is a link to the video series.
You can find them at the tutorials section.
Bends should be done, when you have some experience with normal PE techniques like jelqing/stretching, because of the risk to harm your penis!
Do a search on errect bends to get more informations about this exercise.

I hope this helps for now.
Greetings, JohnJohn