Best routine to increase flaccid height hanging

What’s the best routine to increase flaccid height? Or what equipment have you used?

From everything I’ve read here the “Fowler” (stretch reaching behind the back to pull penis as far as possible up between the buttocks) is the go to for flaccid gains, with many reporting good, though slower, results from extenders.

Yesterday I did something I’ve not done in years since I stopped PE for about 12 years: using a Bib starter, attach to string or rope behind you running over a high pulley to the weight. I used the lat tower of my Bowflex. The result is a “Fowler” using weight (or resistance bar) so hand fatigue is not an issue. Flaccid isn’t specifically what I’m looking for, in fact I don’t even measure it, but I think this will help.

I think the term you are referencing is “fowfer”, not fowler. Some fonts make the second “f” difficult to distinguish.

Thanks 32!