Broken Blood Vessels

I have been doing a squeeze exercise where you have a semi-erect penis and then grip and squeeze from the base towards the head; I do this ten times (about two seconds per squeeze) and then hold one for ten seconds. I have been noticing some little red “spots” which look like burst capillaries or blood vessels. The discoloration goes away after 12 hours though, should I do my routine less frequently? (This isn’t the whole routine, but it is the part I believe would be causing this) Thanks for any advice!

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How long have you been PEing. My hunch is that you are not quite conditioned enough to do those exercises so I would take it easy on them. Don’t rush things. The biggest mistake Newbies make is thinking that more is more. In the case of PE it is not. Truly less is more in our art. Stick with the newbie routine for a bit to get conditioned, if your penis isn’t ready for an exercise you can really hurt yourself try to perform it. You only have one. For heaven’s sake, take care of it.

Whoa, completely missed that…lol. Guess that’s why I am not a mod.