Can Comp And Vac Hanging Be Done Together?

So I’ve currently been comp hanging for a month but I see this might be an issue the heavier I go, currently at 3kg. I just don’t like the pressure on the head. I recently ordered a LGH as I read it’s the best vac out there. I figured a month in hasn’t really built me up yet but is that gonna be an issue switching to vac? I understand I’ll probably be starting lighter anyway.

Also, have ppl done both? Like preexhaust with the heavier comp hang for 20min n then 1hr set of the vac hang?

Some people started with one and went to the other, others alternate between compression and vacuum hanging. Not many, though. Some have noted that the stretch is different; the compression hanger pulls at the base, the vacuum at the tip.

After you get some time in with the vacuum hanger, let us know what you think.

I did compression hanging for a few months most of that time was spent building and testing my own compression hangers. Bought bib to try out what a commercial compression hanger was like. The feel on my dick was one thing but I just didn’t like the time restriction and the fact that you can’t heat a lot of the penis due to the placement of the compression hanger.

Been using a totalman vac hanger since September and I much prefer this approach. It allows me to hang for longer periods and also can heat most of me penis while hanging. I would never go back to compression hanging. Each to their own though, what ever works for you.

If you were at 3kg I would give it a few weeks off. Then follow this thread

Hanging with FIRe

Best way to start hanging as it gets gains with light weights. If that doesn’t work or the gains stop coming try something else.

Why take time off? And is doing 1 set of comp hang ok to pre exhaust the penis for the lighter vac hang weight?