Can gains diminish due to sex?

Hi guys, around two days ago I found a strange thing and one question arose in my head - can too frequent sex/masturbation lead to diminishing your gains?

My “normality” is to have sex around 2-3 times per day. Plus I run combo of pumping with stretching exercises every 2nd-3rd day currently.
This time I had a hecky busy day, so there were no sex with GF or any hand-job for around 35-40 hours.
When we finally started after this “mini-break” - I wowed as my penis seemed dumbly bigger, than it was during everyday sex.
I got used that sometimes it seems like sucked out or drained, when we ran for 5-6th time per day. After this break penis seemed like pumped and 3-5mm longer, GF also noted this.
No shave or any pills were involved. My overall physique is top-notched, 178 cm, 69 kg, body-exercises 5 times per week.
So, I’m always quite horny and feel like that everyday sex is a must for me. But this improvement got my and her attention, and now I wonder…

Apart from my initial question I would like to ask - can we speed up our gains by having less sex or masturbation? Surely sex is good physical exercise and improves overall health, plus masturbation additionally prevents prostate cancer. This case of mine left me with bunches of questions and ideas to try to.
As yet I suppose it was normal effect of prolonged relaxation, that doesn’t have anything to do with gains from PE, but only showed possible performance with “breaks” in sexlife.

Yes I think so. Your penis is in constant tired or drained condition so my belief is that you don’t get what you could get from your sessions. Me and my girl have sex almost every day and i need at least 6 hours of rest after to get ready for training. I guess it’s different when you are younger, I’m 50 so I probably need longer recovery time than you. Maybe you can skip sex before training or have sex but not cumming on training days.
Then I think the length and intensity you have sex have some to do with it. I can’t come quick so my dick has to work for it. Maybe that is another factor to take into the equation.

Nope!!

Hi guys, around two days ago I found a strange thing and one question arose in my head - can too frequent sex/masturbation lead to diminishing your gains?

My “normality” is to have sex around 2-3 times per day. Plus I run combo of pumping with stretching exercises every 2nd-3rd day currently.
This time I had a hecky busy day, so there were no sex with GF or any hand-job for around 35-40 hours.
When we finally started after this “mini-break” - I wowed as my penis seemed dumbly bigger, than it was during everyday sex.
I got used that sometimes it seems like sucked out or drained, when we ran for 5-6th time per day. After this break penis seemed like pumped and 3-5mm longer, GF also noted this.
No shave or any pills were involved. My overall physique is top-notched, 178 cm, 69 kg, body-exercises 5 times per week.
So, I’m always quite horny and feel like that everyday sex is a must for me. But this improvement got my and her attention, and now I wonder…

Apart from my initial question I would like to ask - can we speed up our gains by having less sex or masturbation? Surely sex is good physical exercise and improves overall health, plus masturbation additionally prevents prostate cancer. This case of mine left me with bunches of questions and ideas to try to.
As yet I suppose it was normal effect of prolonged relaxation, that doesn’t have anything to do with gains from PE, but only showed possible performance with “breaks” in sexlife.

That sounds mighty, woulda follow it always :)
But I really wanna test 1-2 day break in sex, while keeping the routine