Cigarettes and size
I have recently quit smoking after smoking for a year and half. Before I started smoking, I was jelqing consistently and after every workout I would notice positive “PI”s. I made .25 inch gain in 3 months. Cigarettes f*cked everything up. The smoking constricted my blood supply and I loss my gains and then some. Now, my glans is a little smaller that normal (normal being natural size before I started jelqing). I started jelqing again and I’m not seeing any PI’s. Can the effects of smoking be undone? If so how long?