Cold vs Hot Showers?????

So cold showers are supposed to be really good, because they increase testosterone, increases (or atleast dont decrease) the sperm count, increases the bloodflow in your organs, relieves feelings of depression and some more stuff.
Hot showers have some pros too, but not nearly as many as cold ones.

But from a PE point of view, is it better with cold or hot showers? Cold ones increase testosterone, but hot ones dont make u shrink up. I usually shower after my PE session.

Is there an actual study that proves cold showers increase testosterone ?

:P

Dont think so, but it seems that most people at least thinks it does. Cold showers are painful, and withstanding pain is manly. Makes perfect sense to me :D

That’s why I hit my toes with a hammer every day.

I wouldn’t trust that urban myth. Maybe a few degrees colder than usual would have an effect on metabolism, etc., but very cold water would probably have a negative effect.

Pain is manly? No, pain sucks. I much prefer creature comforts no matter what form, including nice hot showers.

Yeah cold water is just gonna spike your metabolism to keep your body temperature up. On a side note you burn more calories drinking cold water because your body has get it to body temperature before digesting it, in case anyone is trying to loose weight.