Doing kegels while stretching?

Hi guys, just starting out my PE journey. I have read somewhere else that while stretching, instead of simply holding the stretch, you could count by doing kegels and promoting the blood flow. Is this true? What do you think about it? Could it be harmful?

I don’t think it is harmfull, but for stretching we want to be as flaccid as possible, kegeling while stretching will do the opposite, and if I kegels while stretched I often loose the grip and can’t have nice stretch, so I would say no…

On the other hand, kegeling while jelqing might be way better combo.

Good luck with your journey.

In some stretches, it’s good to reverse kegel, for example when stretching up, a reverse kegel isn’t a strong contraction and pulls against the stretch. The opposite of that would be doing a standard kegel while stretching out or down and as mentioned above, can cause you to lose your grip. Also in my experience, the pull feels good, when I release the kegel however it doesn’t feel like I’m getting a good stretch.

No you shouldnt kegel while stretching and there is no point of doing it. As Jason said it may force blood to your penis and thats not good because you want to stretch at the lowest erection level possible.

I agree it makes no sense to do while stretching