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Doing multiple routines e.g. Pumping&ADS&Clamping

Doing multiple routines e.g. Pumping&ADS&Clamping

Hey guys,

I have read some posts about penis pumps, in the pumpers forum, and ran across a few ADS threads and checked out the clamping 101 thread.

However, I was wondering, would it help to achieve better results, when doing more than one routine, for example pumping and ADS? Let’s say, one day pumping, next day ADS?

Finally, would clamping fit in any of the above routines? If yes, what is recommended?

Thanks guys

You need to be careful about overdoing it before you know what your dick can handle. Anyone sane on this forum will tell you to stick to a simple newbie routine at first.


I'm a disciple of science.

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