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EQ Tips For Someone With Prostate Issues?

EQ Tips For Someone With Prostate Issues?

This isn’t my first time here. I was a member here about a decade ago, when I started hanging and pumping. I had great results when doing both on a daily basis. Unfortunately some things have changed since then, so here is a little background info.

I’m in my mid 30s. About 20 years ago, I took a nasty fall that resulted in a sharp blow to the prostate. I had a lot of problems with this for 3-6 months and then it got much better. Recently however, it has started getting worse. For the last 3 years or so I’ve started having issues with urine flow and erection quality. Nothing major, but noticeable. In the last few months, there has been a sharp decline. I no longer get random erections, or wake up with one. I can still get an erection for sex and maintain, as long as its not more often than a couple of times a week. I was recently scoped to make sure I had no scar tissue from the injury and there was none. I’m waiting on a follow up exam to see where we go from here. One thing I’ve noticed is that even with an erection, a kegel seems to have almost no effect. No movement, no rush of blood flow. Just a weak contraction.

The real issue here is that I’ve recently started seeing someone new. She is by far the most attractive woman I’ve ever met and I still get very nervous around her, even though I’ve known her for years. Even with Viagra, I sometimes fail to get a full erection and stick to foreplay, although this is likely from being so nervous with her. I’m trying everything I can do to be ready for a potential relationship.

This brings me to now. Assuming I may have an issue like chronic prostatitis or an enlarged prostate, where can I begin to improve my erection quality? I’ve started doing kegels on my 10 minute drive to/from work about a week ago. I have no problems doing them for a full 10 minutes, one every few seconds, but I haven’t seen any results. I’ve also purchased another pump, hoping that I can use it to help increase blood flow.

Is there something else I can be doing, or should be looking into in order to help improve my erection quality?

Maybe try squatting whilst urinating. It might mean getting a small bucket or something for practicalities. A Muslim guy told me it is good for the prostate and it has definitely helped me with EQ. Relax tension in your belly while breathing and urinating whilst in that position and you will feel almost like things are opening up and relaxing in the prostate area. Good luck


"Relationships aren’t all about penetration." Mrs NicholasVan

Right now you should leave everything and wait for the exam to not make things worse.

The best things I can offer you meanwhile its doing sport and eat healthy to improve blood pressure.

After exam keep pumping [From my understanding many sets of short time].

Assuming your prostate is fine, I recommend doing manual stretches and jelqs.

If all is well with you, a manual routine will work wonders for eq.

You’re having an EQ issue in your 30s, you should have a testosterone panel run. Since your prostate looks good, that’s the next logical step. You should also have a thyroid panel run; thyroid problems can also cause bad EQ.

A “full lab” normally does not include either testosterone or thyroid tests, and some don’t do vitamin D either.

While it’s generally agreed that the tests are a good idea, it often takes a direct patient request before they get run.

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