Explain Kegeling Blood Into Penis

I keep reading about kegeling blood into the penis. What are people talking about?

Is this an advanced technique that requires months of exercise?

When flaccid, kegels just work abdominal floor muscles and move the penis. When 50% erect I can kegel and swell my penis some but it isn’t additive. I relax the kegel and swelling goes down.

If someone could explain really well I would greatly appreciate it.

My opinion is that kegels are just as effective when flaccid as when you are erect. The only difference is that, when erect, the feedback loop is more evident.

Yes, good kegels take time. I wouldn’t say months, but weeks.

Someone on TP (I think) passed on a video of some guy who can kegel strong enough to take himself from flaccid to ejaculation (though that’s not the goal of kegeling). When I’m in good kegel shape, I can finish myself off, no hands. But only the last 30 seconds or so.

I hugely believe in them.

Flexing the pelvic floor doesn’t force blood into the penis, it restricts venous outflow.

For most men, flow to the penis is normally restricted by arterial vasoconstriction and erection occurs when sexual arousal stimulates those arteries to dilate.

Kegels are the scapula support to your chest press, the truss to your house, the quality motor oil to your engine.

Okay do you get the point? Lol. Kegels can and will help tremendously for penis health. And the healthier a penis, the more likely it is to perform and to grow.

:) :up:

I think that I misunderstood what some people were posting.

I thought they were kegeling to go from flaccid to erect and was trying to figure out exactly how the heck they were doing that.

I think you are talking about William Kegals. You can find him on pornhub.