Finally, FINALLY, quit Smoking

I was active back in 2014. Lost a lot of my EQ and significant amount of size after my teens due to smoking heavily. I found this place years ago and regained some of what I had lost. I didn’t press too hard but I’ve been on a light maintenance routine ever since. Basically just some stretching and jelqing whenever the mood hit me, no real schedule.

Well now I’ve been off cigarettes for over a year. I’m working out, I’m in pretty good shape and I feel better than I have in years. Still with my longtime bisexual partner and we have a great sex life, occasionally bringing a guest to the bedroom. I’m looking to seriously work for some gains this time around, add some wow factor for my gf and her friends.

Anyway, just getting back into the swing of things and thought I’d make an update thread. I’ve started getting into a routine although it’s pretty light while I adjust, not looking to hurt myself. Will post updated stats soon but I need to get a new cloth measuring roll(not sure what happened to my old one).

Welcome back!

Thanks man, glad to be back.

Good jobs brother ! Im trying so hard to quit but its hard !

Another quitter here, nicotine patches worked wonders for my initial withdrawals…

Appreciate the support. Smoked heavily for 20+ so keep trying man, it can be done.

Same here. Patches really help if you use them correctly and consistently. Finally been off cigarettes long enough that I don’t think about them anymore. It’s a good feeling.