First Post 7.5 base size

Hello all!

This is my first post.. I’m naturally 7.5 in x 4.75-5 in width. I used to PE and can normally attain 8 in in 3 weeks. I’ve been on and off for about 3 years and have zero of my original gains at this point. My girth is to laugh at and every time I’d PE I only grew in length. My question is how could I cement my gains? I’m going to start again soon just need a bit of advice before starting again.

Typical routine: warm up 5 min with sock, stretch for roughly 30 seconds in each direction about 3 times each, do about 200 jelqs, with some Uli stretches about every 20, then cool down about 5 min.

Any advice would be great mainly for girth, my girth is pathetic. I know jelqs with higher are supposed to do the trick but not in my case.

I grew some base girth by hanging. Simple jelqing and stretching have been the staple of my routine and I’ve had some decent gains. I clamp maybe once a week. I use a rice sock or hot bath for all PE activities.

My girth varies depending on a lot of factors but is continuously growing.

Hello!

Newbie routine as a maintenance routine could work. 3 to 4 times per week should be enough to keep your improved size.

By the way, welcome and enjoy the forum!

What sort of devices would you recommend for hanging ? I’ve never tried it and / or would the gains be cemented. Jelqs bring about consistent gains in my case even my flaccid size is like almost 5 inches when I start PE

I’m starting again in two weeks

What sort of devices would you recommend for hanging ? I’ve never tried it and / or would the gains be cemented. Jelqs bring about consistent gains in my case even my flaccid size is like almost 5 inches when I start PE

I’m starting again in two weeks

I made my own hanger with shoelaces and socks. It works for me.

I’ll start with a standard warm up, stretch, jelq/ uli jelqs, cool down routine for about 3 weeks just to condition myself again, then once I’m ballsy I’ll proceed to hanging. Thanks for the advice !