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Fowfer and Newbie Routine

Fowfer and Newbie Routine

Hello guys I started the newbie routine last month and I started to do Fowfer this week. I liked a lot this exercise.

I just wanna know if I’m doing correct I do the Fowfer during the day when I can and before sleep, I sit on my dick for 10 - 15 minutes and I try to do max 1 hour /day of Fowfer.

I do the newbie routine at 11 am and the Fowfer during the day.

Any tips? Thanks!

Another thing, my penis is very curved to the right, any tips to help the curvature?

Jelq to your left. Meaning let the penis face to your left as you jelqing.

Don’t expect wonders but it will help.


BPEL 7 EG 5.5 NBPEL 6.5 Flaccid length 4.5. Started Jan 2015 at bpel 6.5 nbpel 6.0 and eg 5.2 flaccid length was 3.5

I have reached my goal. At least for now.

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