Help Stretching technique

Hi guys, I’m starting the newbie routine but am having problems stretching properly.

The issue is not what type of stretches I should be doing, but how to do them. I follow the advice given in the manual, which suggests gripping your unit about an inch behind the glans, then stretching. The problem is that I am uncut, and so my grip rides up towards the glans, and starts pushing up against it as I add force to stretch. I don’t think this is good technique.

Has anyone had this experience, and come up with a solution? I’ve tried pulling back the excess skin and then gripping, but I still seem to have the same problem. I’ve also tried gripping really hard, but still it happens.

Help!

Put blood in the glans to keep the position of your grip.

I think this is what he’s worried about, thinking that it might be too much pressure for the glans, I think as long as you experience no pain or numbness it should be fine. I have been a little confused at how to stretch properly, I guess Ive been doing it fine all this time.

I’m also experiencing a band of discoloration, and it seems to be right where my stretching grip is. This is after less than 4-5 short (but perhaps too intense?) newbie routines, too.

Anyway, I’ll try pumping some blood into the glans before I grip and report back.

Thanks,