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How hard? Jelq Squeeze

How hard? Jelq Squeeze

My routine is this:

1. Stretch: BTC 2x2min

2. Wet-Jelqing 5min

3. Jelq squeeze: 10set x 6 strokes each (slow strokes, 3-4sec)

4. Sadsak Head-pump 2x1minutes (hold and increase grip with fingers)

5. Pump n’ Bend 6set x 15sec (hold under glans, pump in, trap base)

6. Stretch: straight up 1min, BTC 1min

So, I have incorporated the Jelq Squeeze into my routine.
I did it last night and it’s too soon to tell if it gave effect.
I’m wondering though, how hard the erection should be and how tight the jelqing-grip should be.

I did it like 80-90% erect, kegeling to maintain erection, and my GRIP was not so tight because of fear :)
Should the grip be like that of jelqing, = very tight?

And how about the erection level?

I have PE:d for a year.

I like the squeezes very much.

But often too many names for the same exercise.

Can you explain how to perform yours?

However best erection range for all the squeezes may be 50-80 %.

I do mine like this:

Get about 70% erect, get tourniquet grip at base
Kegel in blood and hold.

Then I have reverse grip and start jelqing slowly from where the tourniquet-hand stops.
I do 6reps x 10sets.

Originally Posted by Exochico
I do mine like this:

Get about 70% erect, get tourniquet grip at base
Kegel in blood and hold.

Then I have reverse grip and start jelqing slowly from where the tourniquet-hand stops.
I do 6reps x 10sets.

I understand.
If your penis has a sufficient conditioning, have you tried not going for rep and set but by time?

You may begin with 5 minutes and go up to 10.

After one rep, kegel and change hand.

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