How important is rest days (Page 2)

12-24-2019, 01:45 AM

32quarters

Originally Posted by Exposuremeter

Disclaimer: Post is for entertainment purposes only. Zero liability past, present, future. Again just my personal opinion or theory only. The intensity or weight plate being used + number of repetitions + number sets determines my resting days. Heavy weight lifting 3 days rest. Lighter weight lifting rest 2 days rest. A similar days rest pattern is my personal choice for the vacuum cylinder or a few basic stretches.

Dude, seriously. The Disclaimer stuff is very annoying. Please do us all a favor and discontinue this tiresome practice.

Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

12-29-2019, 10:18 PM

vascularity

I’ve been doing 6 on 1 off for prob 3 weeks now I need shutdown for prob 3-4 days, I feel minor burn lingering about 20 sec, after urinating.

12-31-2019, 05:29 AM

Sigmoid

I think it depends on the routine, how fast you recover, and maybe some other things.

I remember one attempt at pumping multiple times a day, with no breaks. The hypothesis that it would cause faster growth didn’t turn out. By the third day, I think, my erection quality was poor and I hadn’t gotten the rapid increase in size either immediately (my erection quality was so poor my erection wasn’t even as long as it had been previously) or over time (after discontinuing and recovering my erection, there was no increase in length I could attribute to eliminating rest days and pumping multiple times a day). The trial seemed to be causing my penis to move towards what people here call hard flaccid.

Starting: 7"bplx5.2" 2017 (shrunk from disuse)(originally 8"bplx4.5", gained to 9"bplx6")

Current: 9.0"bplx6.125" 2020

Goal: 11.5"bplx7" 2021.

01-12-2020, 08:30 PM

vascularity

Man I’m still having discomfort after almost 2 weeks now, two times I thought I was getting out of it .