how many times to jelq?

Hi guys,

I was just wondering how many reps and sets should you Jelq in a day…l’ve read the newbie routines and how many reps they should jelq, but I’m thinking more less in between a beginer and advanced PE user, moreless a intermediate PE user such as myself. At first I thought well I’ll just do like a certain amount of jelqs in a day and then gradually increase, start off by doing say 300 a day or so….I’ve also thought of doing it 3 times per day but I’m not sure if that would be too much PEing, so 300 in the morning (11:00AM), 300 around dinner (6:00PM), and then 300 before bed (midnight)…I thought doing 3 sets and spacing them out like that may be better, rather than doing 1 set, but I’m not sure if this will be too much, I’ve tried it and I don’t feel like it’s too much but I mean many of said you may overwork your penis and can possibly slow gains, so some advice would be great…maybe 3 sets of 100 instead or something, not sure though, let me know guys!?

Hello malice,

Welcome to the forum.

Some people jelq as much as 45 minutes. I’ve never jelqed more than 15-20 mins in a day I think anything else is wasteful. It may be worth looking at how you can improve your jelqing rather than spending more time doing it. Adding kegels, grip improvement, and going for a higher erection are all beneficial.

How long have you been PE’ing?