I have possibly temp ED due to Jelqing andor porn addiction

Hello everyone

I’m not new to PE I have old post about an injury that I had once probably 4 or 5 years ago I understand how PE works and it was totally my fault since then I was busy traveling and studying (my injury was completely gone after 1 month of the injury) , now I’m back to PE trying Linear newbie routine which is very good 3 weeks, got better erection quality EQ and my feedback was positive until this week or last week, let’s just say in the last 10 days, I started getting lower erection quality, I get flaccid so fast unless I keep stimulating myself to porn or nude images. I tried finishing my semen seems ok but I kinda feel something different inside, something not really right. Please note as-well no severe or even mild pain I just use bathroom too often so Could I say a little discomfort? Wonder why I go to bathroom more often and my penis looks normal and it can get 100% erection but it goes back to flaccid so fast especially today because yesterday was my last jelqing session, but my flaccid cock is bigger now

Please note that low EQ happens rarely to me as I have other health problems which was so bad now they are like 70-80 % better and it is usually back to normal (my EQ) after 1-2 days.
Could it be that Jelqing is the reason maybe I’m doing it when it is in a bad erection level maybe I should make it more semi flaccid. Thank you for reading guys, I read some posts here and there but I need reassurance and what is the next step to take, I’m telling myself that I should just stop my Jelqing/PE exercises until I feel normal again.
Thanks in advance guys
I really appreciate your time. Also I couldn’t post anywhere else so I posted here.

In my opinion you force those erections on yourself by porn or PE needs, but your body is bored.

You seriously need to stop watching porn to improve mind-soul and body health and potency.
Porn is not necessary to PE, and if it was, would be better to stop PE too.

I have done my warm ups properly and everything was good except that I did the jelqing while kinda erect I’d say 80-90%

SO could it be a nerve damage ?

How about taking 30 days off from porn and PE?

Yeah absolutely this is what I thought too, but in your experience is this a normal/mild injury ? What could it be, is it possibly a nerve damage ? And in this case is it curable ? I mean the nerve damage.
Thanks

Let it rest along with your mind. You have no nerve damage.

How can you be sure, I feel mild discomfort and pain inside my penis and PC muscle seems sore

Because it is very rare and extremely hard to damage a nerve but if you want to get all upset about it I can’t stop you. How can I be so sure? How about 20 years looking at pe boards; I may have learned something.

Oh man it is just that I can’t help but think about it, I’m making it worse trying to make my dick erect every now and then, I just wanted to know how you are sure, so my brain can stop thinking about it.
Thanks really for your time, I was just wondering how you are sure about it so I can be sure too. :)

I guess best thing to do is to just rest my EQ is good today compared to the dead meat yesterday. Although I masturbated twice (freaking porn addiction) anyway trying my best to abstain from porn and to rest my penis.

Masturbation is not rest.

Go a week without masturbating and porn and you’ll see huge rewards. Your testosterone levels really pick up if you abstain from porn. You’ll look at women, or men if that’s your thing, a lot differently if you just go a week or two without porn.

I find that I’m attracted to a much more wide range of women now that I don’t watch porn as frequently. Porn can objectify people too much and we get unreal expectations of how our sex partners should look.. Obviously, not everyone looks like a porn star.

As for the ED it’s all related, just rest up and let those testosterone levels build up more. Eat a lot of blueberries and take your vitamins.

Well I didn’t go a week without masturbating, but I wasn’t masturbating a lot, although I have numbness in my cock in the place between my penis and balls, the numbness comes especially when I’m getting erect, I can maintain better erection now but there is slight-numbness in that place, and I have urge to pee every day at night even though I didn’t drink a lot of water at night and I feel burn in that place if I hold the pee inside while asleep.

Should I go see a doctor ? Or is it just the muscles tired ? I’m doing my best to try to stop masturbating

If you can’t help yourself in regards to healing what is a doctor going to do. Here I’ll make it simple for you; stop jerking off for a couple of weeks. Got that?

Yeah man I understand that I’m just afraid that something is wrong and needs a doctor