I have to become a grower, what's the science behind good growth flaccid to erect?

I’ve been lurking for some months and I’ve been just stretching for a pair of weeks, tomorrow I will officially start the PE routine, I’m excited and commited to this thing and I already plan to try other techinques and routines after some months, I will soon buy an ADS etc, I’m committed.
As I said in another thread, It is very probable that I have bad circulation (very cold hands and feet, penis shrinks for too many hours when I go in cold water and other symptoms that make me believe that), in the next monhts I will use the right supplements to improve blood flow, I will do cardio, sprints and all the possible physical activities to improve my condition. Keep in mind that I’m already fit.
Now my non bone pressed flaccid lenght is 10 cm or a pair of mms more. When I’m erect it grows like.. 1.1 inches. I’m at like 13 cm non bone pressed. Let’s say it grows like 2,8 cm. It basically goes grom 4 inches to slightly more than 5.
Now I know about the supplements, the cardio, the sprints, and obviously the newbie routine, but I don’t really know if all of that is going to make much of a difference in the erections. Basically I wish that my dick grew at least 2 inches from flaccid to erect (that’s not asking for much!).

My goals for PE are NBP 6.1 to not feel ashamed of my D, 6.3 to be proud of it, 6.6 to be REALLY HAPPY about it, and 6.8 is the end goal, at that point it would be my traeasure.

So, the question is: what’s the science behind a good flaccid to erect growth, or behind a small growth? And what else I could do to “change” my penis, work it into being, I don’t wanna say a grower, but at least to have a decent growth?

Additional: I know that there is a rule that says to not link porn, but is it possibile to link the grower subreddit? Basically there are gifs and videos that people post of their penises growing a lot from flaccid to erect, and there you can actually sense the blood coming into the penis, i really think it’s all about the blood. but how much of a difference can supplements etc make, I should really do something to change my penis physics

I would not be surprised if 1-2 years from now I’m 5 inches flaccid and like 5.6 erect :(

Get positive, it’s one of the key components to being successful in this endeavor. It’s your fuel.

But what can I do :(

Practice PE every day and have fun? Like you said, start with the newbie routine and go from there. It is probably easier and takes less time to learn how to appreciate your current size than it is to increase the size of your cock. So if you really want a bigger cock learn to appreciate your current size while also loving the process of PE.

Learning to appreciate one’s current size requires one to move through a mental process that results in loving who they are as they are. Falling in love with the process of PE is the foundation of success in PE. These two things together will provide you the patience and consistency required to get a bigger dick.

I also suffer greatly in the cold like you describe. I don’t believe it is poor circulation,I believe it is our bodies way of dealing with temperature, we radiate rather than sweat.

If you are like me, you probably don’t sweat a great deal, instead radiate heat from the body first and sweating is almost like a back up for the body. Have any of your partners told you that you are hot or a like a hot water bottle when you are in bed together?

I’m a huge grower myself, when I work out hard or go swimming my dick gets pretty scared of that shit and retracts a lot.

When I was young this made me think I had a small dick, because some friends in the male change room had some quite big schlongs when flaccid, even after workout.

After 5 years of manual PE I definetly gained flaccid size which made me more confident and more of a shower now.

Yeah but I have to become a grower! Have to find a way to grow more when I’m erect

I’m 99% negative that you can become a grower from being a shower your whole life.

I mean I’d like to increase the difference between my erect size and my flaccid size, I know that it is impossible to become a real grower

Basically the keys to larger erect penis are:

more penile blood flow
less collagen
more elastin

right?

So you say you are a grower but now more of a shower but also that if you start out a shower you can’t become a grower? How does this work? Do you think it’s easier to go from grower to shower than the other way around? This would imply that when we do PE we add more flaccid size that doesn’t totally transfer straight into erect, right? Sorry for all the lingo confusion haha.

We do definetly, some people actually turn showers from growers but never the other way around.

I gained a good amount in my flaccid state, I don’t consider myself a true shower yet, only in the days where my routine works best I become one (for now).

Glossary