I don’t use a heating pad but I do heat while I’m warming up and cooling down. I do 300 jelqs in the morning followed by manual stretching. Then in the afternoon I do the same thing. After my after my afternoon workout, I put on a ADS for about 3 - 4 hours. I’m not having trouble with gains. I’ve been at this almost 4 months now and I put on about .5 inches in length (newbie gains). Haven’t measured girth, but it feels thicker. But I think I have my work cut out for me, cus I think my gains are plateauing. The reason I was looking for a lig relaxer is I want to get faster gains. I don’t have the privacy to hang, even though I want to real badly. The ADS is stretching my tunica and not my ligs. I figured if my ligs we’re more relaxed it’ll stretch easier. Don’t you guys think that’s true?
Thanks for the replies btw