Give a good rest. Soft massage and heat. Read the thread on psychological indicators, looks like you have overdone sth. Hope you get back on track soon. Take care.
Edubrsurf
I think i will stop P.E..
yyyjyyyj
You should work on getting your EQ right again. I would suggest that you stop jelqing because it’s really not good for penile function in the long run. Check out Janus Bifrons on YouTube, specifically the angion method exercises. Kegels are good too. I used to do jelqing but my EQ started depleting and I only focus on stretching now. Without good EQ, it’s impossible to gain. Get those blood vessels functioning again.
plate870
Originally Posted by yyyjyyyj
You should work on getting your EQ right again. I would suggest that you stop jelqing because it’s really not good for penile function in the long run. Check out Janus Bifrons on YouTube, specifically the angion method exercises. Kegels are good too. I used to do jelqing but my EQ started depleting and I only focus on stretching now. Without good EQ, it’s impossible to gain. Get those blood vessels functioning again.
So jelqing is not good for the penis? I mean 99% of this forum does jelqs. I’m confused now
03/19/2020: BPEL: 15 Cm/5,9 In
03/19/2020: MSEG: 11.5 Cm
04/25/2020: BPEL: 15.5 cm | Goal: Nbpel: 17 Cm/6,5 In.
32quarters
Be extremely cautious of anything Janus Bifrons is promoting.
Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG
Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.
Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.
Pe_is_an_art
CORRECT Jelqing is the best of the best exercise for huge EQ and gains.
Edubrsurf
Originally Posted by plate870
So jelqing is not good for the penis? I mean 99% of this forum does jelqs. I’m confused now
Yes, they will cause great harm if done wrongly.
Edubrsurf
Originally Posted by Pe_is_an_art
CORRECT Jelqing is the best of the best exercise for huge EQ and gains.
According to most people this statement is 💯%
Edubrsurf
Originally Posted by 32quarters
Be extremely cautious of anything Janus Bifrons is promoting.
I’ve tried and felt nothing at all.
Wouldn’t waste time and energy on his routine.
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