ICE as a warm down

What do the vets think about using ice for a few minutes after a PE workout to prevent injuries? Do you think this will help or is this counterproductive or even dangerous.

Of course I don’t mean naked ice which could cause frostbite. Ouch.

It is an interesting question. Unfortunately, there has not been a whole lot of experimentation with ice, to the best of my knowledge. It could be counterproductive and if you left the ice on long enough it might be dangerous. I think the general idea has been to use ice to cool the penis in the enlarged state after stretching with heat and exercise. In the beginning of your PE career, I think it is probably better to stick with a standard routine. Once you master the exercises and make gains, it can be fun to experiment and potentially beneficial to the community here.

Cheers

In that case we need some vets to start experimenting with ice as a cool down. Would anyone be willing to participate and post the reults in a couple of months or so?

:up:
Good place to go delectric.

I think it deserves more consideration for bruising and discoloration - especially for hangers who suffer from these issues.
What merit it holds for gains is another matter. There was a thread by a member who iced down and swore it was responsible for “locking in” his impressive gains.

I will search for this thread cptain hook cheers.

It might have had something to do with “cold pumping” - I genuinely can’t remember the member’s name. A vet, he was - I recall being very impressed with his routine and results. He was into pumping among other things. I simply cannot remember hs name.

Damn head traumas. Never marry a woman who hits harder than Joe Frazier….

I use ice on my testicles. It allows for more sperm growth.

So does a lot of other things and they don’t freeze your nuts off in the process. :p