Illness And PE

Good afternoon, everyone! What would you do if you were me? I’ve gotten cold several days ago and because of the high temperature, cough, and other symptoms of the flue I couldn’t do PE for 2 days. Should I start doing PE if I’m still not fully recovered? I’m just worried about losing progress but at the same time I don’t want to do more harm.

A smart thing to do is get all better and then go back to work. I mean what’s the rush?

Rest. I had a stomach virus messing up my PE shedule, but still managed to steal a stretch or two.

Rest is more important than losing a couple of days of dick stretching

Rest and recover. PE will wait for you.

Just rest. You aren’t going to lose a bunch of progress by taking a few extra days off.

Thanks guys! Took a break for a couple of days and now ready to start all over again. By the way, my results remained the same!

I got the same. I had surgery and was afraid i would lose gains, 2 weeks later I still got my gains and after 3 sessions I gained 0.1cm again. I almost fainted when I did PE so recover first. Same as PE injury if you continue youre gonna lose gains in the future

PE isn’t like physical fitness where you lose condition by not working out for a few weeks. A break is not really putting you backwards, just not progressing. So never any harm to take a few days off.