Originally Posted by luka4967
Hog6.5,
You and I have the exact same starting stats. What’s your exercise and how long you been PE’ing? Thanks
Luka
Luka, when I took my first measures BP, the results fluctuated between 6.5-7”, approximately. I chose to post 6.5’ initially. I haven’t claimed any increase “officially”, because I am not absolutely confident about the precision of my measures due to my thick fat pad. Anyway, I estimate my gains in about 3/8” in length. Girth is another story, I gained about .25”, of that I’m sure. I have 7,5 months on PE.
The newbie routine with gradual increases in volume and intensity, squeezes, Ulis and Horses, plus pumping for 10-15 min sets at 5”hg is pretty much what I do. 5 days on, 2 off. I don’t recommend any high intensity, high pressure exercise at the beginning. Condition your penis, build up tissue resistance, before you attempt any advance technique. Otherwise, you’ll burst many capillaries and veins and compromise your penis health.
Take care,