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Is it overkill if I hang for an hour 2lb and do 60 jelqs in a day?

Is it overkill if I hang for an hour 2lb and do 60 jelqs in a day?

Is it overkill if I hang for an hour (2lb) and do 60 jelqs in a day?

Is it overkill if I hang for an hour 2lb and do 60 jelqs 7 seconds each in a day?

Originally Posted by HatHat
Is it overkill if I hang for an hour (2lb) and do 60 jelqs in a day?

Edit: each jelq is 7 seconds long.

I wouldn’t call that hanging due to very low weight. It’s more like extending. I’ve gained length with that weight, but my average was 4.5h per day.

Start September 2016: 6.2" x 4.6"

Current: 7.45" x 5"

@918pdk what weight is considered hanging than?

Originally Posted by HatHat

@918pdk what weight is considered hanging than?

It’s a very subjective thing, but lightweight hanging starts at 3kg.

Start September 2016: 6.2" x 4.6"

Current: 7.45" x 5"

Originally Posted by HatHat
Is it overkill if I hang for an hour (2lb) and do 60 jelqs in a day?

It depends a whole lot on you. How are your EQ the following days? Frequency of routine? I wouldn’t go up in weight if you’re new to hanging, maximize lightweight gains first.

My Progress

It doesn’t sound like too much to me unless you are experiencing any negative effects.

The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

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