Is it worth it?

Grrrr…I read in a post that Ulis are the best thing to do for girth, yet I search and search for how to do them and all I find is “I do Ulis.”

Can anyone link me to something? Pweaseeeeeee

A Quickstart Guide to Manual Exercises

Thanks. You rock.

him,

I suggest you actually start with a newbie routine because should you start hanging and doing Uli’s you way well end up in the ER.

Condition your dick first before you try anything advanced.

Just my $0.02 worth.

him,

If your max length really is 7.75” but you rarely measure over 7”, then Kegels might be all you’re looking for. Kegels are always good, and you can do them from square one while reading and deciding on other possible PE workouts for you.

him,

You shouldn’t overlook the value of just simple jelqing, especially as a newbie, before moving on to the more hardcore world of hanging. Many guys have made substantial initial gains from this technique alone.

Peforeal

Hmmmmmm….thanks for the info guys.

him, you need to slow down a bit. Start with the Newbie Routine first. Going into this too fast will just get you injured and then you’ll end up quitting. This isn’t the 100-meter dash; it’s more a marathon.

Will someone please help me find a good thread about how to perform Dr. Kegel’s exercise? The only thing I could find was something about peeing and squeezing while you pee…sqeezing what? With your hand, or flexing the muscle or what? Kegel info neeedeeedddddd!