Is My Hybrid Routine any Good
Guys I don’t have much time to PE so this is what I do, since I’m mostly interested in length I do 30 sec stretches in all directions 5 str8 on and 2 off. I grip a lil above mid shaft and pull. When I pull though, to get a good grip I force some blood to the head this gives me a very good stretch and I’m guessing a good jelq too?is this correct,again it’s like at about mid shaft and then stretch from there but forcing some blood to head to get good grip.I feel stretch.do I NEED to jelq to get good length gains,and I’m not hanging.should I rest more,what do you guys recommend should I stick to newb routine(even though I only want length) and if so how many days of rest 2 on 1 off or 5 on 2 off as I do now. Thx fellas