Is pump duration o.k. if donut is minimal?
Last night I pumped at least 45 minutes with ups and downs in the pressure due to my automatic pump’s programs. I was expecting to have the donut effect, and there appeared to be the beginning of it, but it didn’t happen.
Is it desirable to pump as long as possible without getting a significant donut effect, or is that still likely to cause trouble?
Also, for those who pump several times per day, what is the minimum rest interval between sessions? I was wondering about the possibility of something like several 20-30 minute pumpings separated by 20 minute breaks. I know every person’s body is different, but I was curious what others have done.