Jelqing Frequency

I would like to hear from people that have made gains from jelqing.

How often do you jelq?

1 on, 1 off ?
2 on, 1 off ?
5 on, 2 off ?
Or some other schedule?

Thanks.

You can never start to slow, but you can definitely start to fast. Some peoples body’s move at different speeds as well, some may work well on a 1 on 1 off, while another may benefit best from a 2 on 1 off.

Just starting out with a penis not conditioned, compared to a penis that is well conditioned is the biggest factor deciding this, besides the fact that everyone’s body reacts differently to stimuli.

I agree with Makehergocrazy ^

If you are new to jelqing I would recommend with 1-on-1-off or 1-on-2-off schedule to see how your body responds to the exercise. 5-on-2-off will almost certainly lead to fatigue and will not be conducive to gains in most people. If you are new to this exercise 5-on-2-off seems like it would cause strain or injury relatively easily.

Personally I started with 1-on-1-off and moved on to 2-on-1-off after my body adjusted. In the upcoming weeks I’m going to be experimenting with a 2-on-1-off PE schedule but only using jelqing on one of those days (as in my jelq schedule would be 2-off-1-on.) Sometimes less is more!

It depends. If my work is light or heavy, the rest reflects that. I don’t do well with extended periods off so I tend to take one rest day when I need it.

Thanks to all for the responses.

What I would like to find out though is what frequency did those who gained only from jelqing use.

Example would be something like this:

I was on a 1 on, 1 off routine of jelq only routine and gained 1 inch in 6 months.