Kegels BC muscle pain
Has anyone ever gotten pain from these? I’ve started the newbie routine about 2 weeks ago and for a few days now I’ve been feeling a sharp pain or a radiating pain once in awhile in my BC muscle or at the base where penis meets the groin facing me not underside. Today I tried doing the kegels and I felt this as I was on my tenth one. This pain happens even if I am not doing exercises. Can anyone relate to this? I’ve been doing 100 or less a day and started taking 2 days off in between my sessions because of this. It’s not a serious pain but it has me a bit worried. Any suggestions?
