Kegels destroys my EQ
I have had great EQ after jelqing for a while, then i started with about 10 kegels (1-sec) every other day. After a couple of days i noticed that my EQ was destroyed. My question is if anyone have had the same experience that i have had with kegels? I’m thinking of stop doing them if they are destroying my EQ.
Sorry for my english but i hope you understand.