Linear Newbie Routine - No gains

Hey DiscoStu69,

My lifestyle is healthy I believe. I’m a professional athlete, I practice sports everyday. My diet is varied non processed foods, hardly no sugar, no alcohol other than a few beers once a month. I’m not familiar with macros, what are they? Thanks for your input.

Hi,

Here’s an update on how things are going so far. I will measure again next week to see, but I have been getting used to not measuring and just enjoying the sessions.
It’s been around 1 month that I changed to only jelqing routine, I removed all stretching and upped the jelqing. So my routine has been:

5 min warm up with Kegel and RK
200 jelqs of 6 to 8 seconds
5 min warm down

My penis is feeling different than anytime before. I have been getting more red spots and a little darker at times but they disappear within 12 hours, but my EQ has improved so I have kept going.
Flacid hang is longer in a baseball bat shape and lasts all day.
Haven’t measured to see but the EQ and PIs are positive.
Let’s see how it goes.
I really appreciate any input. Thanks,

Bete

Did you drop the edging Bete?

Yeah I did.. Not sure if it was a good option or not, but wants to focus solely on the jelqing.
Any thoughts?

Seemed to be s lot of commentary that being as engorged as possible for as long as possible really helps! Check Houston Woods thread.

Ok great, I’ll check it out. I apreciate the input, thanks man!