Listen up Exercise advice wanted

05-26-2005, 12:51 PM

Overload

Listen up Exercise advice wanted

So now I thought that I should focus more on my girth and I want the best way to do that.. What execies are the best/most effective?

I only do the wet jelq right now and I do that with a semi-erect penis (not standing on his own), so people say that I should do it like that and other say vice-versa WICH IS IT?! Fully or semi-erect? You can give me a % -example

And when I do these wet-jelq I only fill up the top-section of my penis with blood.. So I guess that’s the only part that really get’s “worked out”.

Help me please so I don’t spend hours doing the wrong things and see no gains :/

Signatures Below... First one for Thunder's Place, the other one for me Primary Goal Length ----> 9.0 " (22.86 Cm) Circumference ----> 6.0 " (15.24 Cm) Current Measurements Length ----> 8.27" (21.0 Cm) Circumference ----> 4.81" (12.2 Cm).

05-26-2005, 12:54 PM

Jungalist

In no particular order erect bends, longer jelqing, clamping, horse 440s, ulis. bee stings :-)

"One must still have chaos in oneself to be able to give birth to a dancing star." Friedrich Nietzsche My Journey Start(march 24th 2005): 6.5"BPEL-5.0"EG. Now(Feb 1st 2006):7.5"BPEL-5.375"EG

05-26-2005, 12:55 PM

RoomToGrow

Listen up. This has been said a lot, but I’ll say it again. Never do any PE exercise fully erect. Yopu are asking for trouble. I know there are guys that do and get away with it, but really why take a chance. Do your jelqs at about 75% erect.

If you do them correctly you will get good expansion in the glans, but that is not the only thing being worked. Sounds like you are doing them correctly.

-rtg

05-26-2005, 02:01 PM

Slack

Originally Posted by supperdupper

So now I thought that I should focus more on my girth and I want the best way to do that.. What execies are the best/most effective?
I only do the wet jelq right now and I do that with a semi-erect penis (not standing on his own), so people say that I should do it like that and other say vice-versa WICH IS IT?! Fully or semi-erect? You can give me a % -example
And when I do these wet-jelq I only fill up the top-section of my penis with blood.. So I guess that’s the only part that really get’s “worked out”.
Help me please so I don’t spend hours doing the wrong things and see no gains :/

LISTEN UP?
Your lucky to get any replies… .

But anyway,

Wet jelq at about 50-70% erection NEVER A FULL ERECTION!

Current PE status - Contemplating Retirement. STARTED - 6.75"x5.25" CURRENTLY 7.5"x5.5" - BPFSL - 7.25"

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