Manual clamping vs clamping
Hello Thunders,
I’m looking for opinions, perspectives or viewpoints on manual (hand clamping) vs cable clamping.
Recently I started light wet jelqing in the shower and what I called Jelq Holds, but are more like a Manual Clamp (I hold a tight OK grip at the base and hold it there).
I did this kind of conditioning and now I’ve started introducing a cable clamp and heat, but moving slowly and cautiously.
What happened with the Manual Clamping (which I would hold for 2 x 100 seconds) is that I would develop small dark red spotting around quickly and the expansion is very intense, the next day the spits would be gone, my morning wood stayed (or increased), so no NI’s so I could repeat again the next day.
Now with the Cable Clamping I experience less spotting but more of an expansion feel, plus more smaller red veins looking expanded (if you know what I mean) but not the same intensity - also no NI’s
My holds for the Manual Clamping are quite strong as I’ve been climbing for a while.
So I’m wondering if anybody has experiences or opinions on this subject, which clamping is most beneficial?
Keep in mind that I’m rather new to girth work, and as I’ve read in posts, by Firegoat for instance, it can be beneficial to get all the gains out of manual girth work, before conditioning the tissues for more intense girth work, as clamping is thought to be, so you don’t stall or condition (toughen up) before gaining, which according to him happens by gradual conditioning with gaining - not over-training, which I agree with 100%
But as I find the Manual Clamping in some senses gives me a more intense feel, so I’m not sure which way to go.
But I think I will experiment with more Cable Clamping, as I enjoy it very much.
Any thoughts or ideas are very much appreciated
And I will progress in my log
(Re)Started: NBPEL: 16.5 cm (6.5) MSEG: 12 cm (4.75) <> 9/5-2021
Current: NBPEL: 18.5 cm (7.25) MSEG: 12.7 cm (5) BEG: 14 cm (5.5) <> 4/3-2022
Next Goal: NBPEL: 19 cm (7.5) MSEG: 13.3 cm (5.25)