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Hanging + Manual vs Hanging + ADS vs ADS + Manual

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Hanging + Manual vs Hanging + ADS vs ADS + Manual

So I’d like to get some input on which combination would be best for hanging. It seems like most hangers get massive gains when they pair hanging with an ADS so the penis can heal in an extended state but I was wondering if doing a manual routine every hour would do the same thing with a morning and afternoon hanging session thrown in there.

Any input or personal experience with combining multiple PE strategies to create synergy?


Start BPEL: 5" Current BPEL: 7" Start EG: 4.25" Current EG: 5"

BPEL Gains So Far: 2" Goal: BPEL 8" EG Gains So Far: .75" Goal: BPEL 5.5"

Getting P-Shots and air pumping my way to 8" BPEL

Bump

Would be really good to know which combination the best synergy has.


Start: B=D

Goal: BD

Originally Posted by Big_Dick_Rick
So I’d like to get some input on which combination would be best for hanging. It seems like most hangers get massive gains when they pair hanging with an ADS so the penis can heal in an extended state but I was wondering if doing a manual routine every hour would do the same thing with a morning and afternoon hanging session thrown in there.

Any input or personal experience with combining multiple PE strategies to create synergy?

I was considering adding ADS to my hanging but then read up that there is no data to support the claims that it added to the gains. Bib never used an ADS. He also hanged from 7:30 AM to 4:30 PM so maybe he didn’t need to use an ADS. ADS does not create enough tension to deform the collagenous , elastin and muscle fiber in your junk. But have at it if you feel it will work.

Originally Posted by gomitadelimon
I was considering adding ADS to my hanging but then read up that there is no data to support the claims that it added to the gains. Bib never used an ADS. He also hanged from 7:30 AM to 4:30 PM so maybe he didn’t need to use an ADS. ADS does not create enough tension to deform the collagenous , elastin and muscle fiber in your junk. But have at it if you feel it will work.

I have seen people gain an inch and more just by using an ADS at max tension for almost the entire day.

I also know a person who used a device called Wrecking Ball (WB), which works like a hanger but is as comfortable as an ADS, and he gained about 1.5” in 3 months using it everyday for the entire day.

That being said, I’m doing hanging and manuals and I’ve gained 0.4” in 40 days.


Start (20-4-2021): 5.5" BPEL x 5" MSEG

Now: 7.5" BPEL x 5" MSEG | Second Goal (7.5" x 5") Achieved on 06-04-2022 My Gains & Progress

Next Goal: 8.5" BPEL x 5" MSEG


Last edited by thisistheway : 05-29-2021 at .

Originally Posted by thisistheway
I have seen people gain an inch and more just by using an ADS at max tension for almost the entire day.

I also know a person who used a device called Wrecking Ball (WB), which works like a hanger but is as comfortable as an ADS, and he gained about 1.5” in 3 months using it everyday for the entire day.

That being said, I’m doing hanging and manuals and I’ve gained 0.4” in 40 days.


Do you have any links to this Wrecking Ball? Can’t find it. Curious how this should work.


Start: B=D

Goal: BD

Originally Posted by thisistheway
I have seen people gain an inch and more just by using an ADS at max tension for almost the entire day.

I also know a person who used a device called Wrecking Ball (WB), which works like a hanger but is as comfortable as an ADS, and he gained about 1.5” in 3 months using it everyday for the entire day.

That being said, I’m doing hanging and manuals and I’ve gained 0.4” in 40 days.

Here is the good news, as a newbie you will gain with just about any method if you put in the work. I think that the first inch you can attribute to the newbie stage. So if you are new at this enjoy. Here is the bad news, those gains slow down and it takes Avery dedicated person to find the best way to deform the penis fibers.

Originally Posted by gomitadelimon
Here is the good news, as a newbie you will gain with just about any method if you put in the work. I think that the first inch you can attribute to the newbie stage. So if you are new at this enjoy. Here is the bad news, those gains slow down and it takes Avery dedicated person to find the best way to deform the penis fibers.

I kinda disagree a little. I have seen a few people gain 2” in a year or a year and a half. And that guy who gained 1.5” in 3 months did so AFTER his newbie gains were over. I think what people don’t realise is that you have to keep increasing the intensity and duration of your routine when you stop seeing gains from the previous one similar to how body builders increase their workout intensities as they progress. I will do the same and hopefully my gains will continue as well. As a last resort, I plan to take a decon break if I do hit a plateau.

I agree with you that only dedicated people continue to gain after their newbie 1st inch.


Start (20-4-2021): 5.5" BPEL x 5" MSEG

Now: 7.5" BPEL x 5" MSEG | Second Goal (7.5" x 5") Achieved on 06-04-2022 My Gains & Progress

Next Goal: 8.5" BPEL x 5" MSEG

Originally Posted by hofferman
Do you have any links to this Wrecking Ball? Can’t find it. Curious how this should work.

hxxps://www.por nhub.com/view_v … ph607226c6838d8

Edit: broke hot link.


Start (20-4-2021): 5.5" BPEL x 5" MSEG

Now: 7.5" BPEL x 5" MSEG | Second Goal (7.5" x 5") Achieved on 06-04-2022 My Gains & Progress

Next Goal: 8.5" BPEL x 5" MSEG


Last edited by 32quarters : 05-29-2021 at .

I’ve just incorporated an Vac. ADS (leg wrap version) into my routine. I can use it for hanging as well, but I’m not ready to venture into that yet.

It appears to stretch and apply strain to the fibers as much as I would imagine weight would. I guess it depends on how much tension you apply. I’m on a week break now but I plan to continue with this protocol.

I currently do the newbie routine and pump during my nightly workouts, and wear the ADS throughout the day. My most immediate results have been .25” increase in BPFL and .25” increase in MSFG.


Start: BPEL: 7” MSEG: 5" | Current: BPEL: 8.25” MSEG: 5.75" | Goal: BPEL: 8.5” MSEG: 6"

1st Goal: 7.5" x 5.5" | Achieved: 01/15/2021 | 2nd Goal: 8.25 x 5.75 | Achieved: 05/19/2021

Progress Pics: Road to 8x6 | My Log: Daros PE Notes and Progress Reports | Routine: Hanging with FIRe


Last edited by damianromante : 05-29-2021 at .

Originally Posted by damianromante
I currently do the newbie routine and pump during my nightly workouts, and wear the ADS throughout the day. My most immediate results have been .25” increase in BPFL and .25” increase in MSFG.

What tension do you keep for your ADS? How much time did it take you to get this 0.25” gain?


Start (20-4-2021): 5.5" BPEL x 5" MSEG

Now: 7.5" BPEL x 5" MSEG | Second Goal (7.5" x 5") Achieved on 06-04-2022 My Gains & Progress

Next Goal: 8.5" BPEL x 5" MSEG

Curious of this information also. I think the elongated healing theory seems plausible but going to test it out

The .25” gain in BPFL and girth was within first two weeks. However, my BPFSL decreased by .25”. I posted on another thread here that I know that it isn’t permanent right now, and that it definitely hasn’t translated to erect measurements, so I’m just brainstorming and reading on what the effects could mean.

I don’t have a way to measure the tension yet. I purchased a small luggage scale based on a post that I read here where you can attach it to the end of the vacuum and measure the weight. I don’t know if that will work or the significance of the reading yet.

I honestly have no idea what’s going on yet. But those are my measurements and they have been holding thus far. I’ll keep tracking.


Start: BPEL: 7” MSEG: 5" | Current: BPEL: 8.25” MSEG: 5.75" | Goal: BPEL: 8.5” MSEG: 6"

1st Goal: 7.5" x 5.5" | Achieved: 01/15/2021 | 2nd Goal: 8.25 x 5.75 | Achieved: 05/19/2021

Progress Pics: Road to 8x6 | My Log: Daros PE Notes and Progress Reports | Routine: Hanging with FIRe

Originally Posted by damianromante
I don’t have a way to measure the tension yet. I purchased a small luggage scale based on a post that I read here where you can attach it to the end of the vacuum and measure the weight. I don’t know if that will work or the significance of the reading yet.

Which scale? Can you share the link?


Start (20-4-2021): 5.5" BPEL x 5" MSEG

Now: 7.5" BPEL x 5" MSEG | Second Goal (7.5" x 5") Achieved on 06-04-2022 My Gains & Progress

Next Goal: 8.5" BPEL x 5" MSEG

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