TNT took 2 weeks off every 6 weeks but he was doing clamping. For lenghening it doesnt seem so obvious that long rest is required. Why dont you start back already!!?? 6 months is a lot of time man. Are you going to work with manuals again? what makes you think you will gain back again from it if it stopped?
In my case, I stretch like 1 h a day 6 days a week and some jelqing sometimes and i am not gaining….
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