Most effective heating method?

I’ve tried the rice sock, and also a wet sock to warm up… anyone know of a better method? I’m looking to target those very tough ligs. I have a heat lamp also, but i’m not sure if its more effective than the previous. I’m looking for the most effective.. maybe a heat pad?

Is the heat lamp infrared? If not look into infrared, that might be a good choice. But I don’t have any experience with anything other than a warm-water wrap and a rice sock (love the rice sock).

My heat lamp looks something like this :

Is there an advantage to having an infrared over the previous?

I’m not sure, I just found out about infrared the other day while browsing the forums. But it does seem to give a good “deep” as opposed to “surface” heating.

There was even someone using ultrasound for heat IIRC. Search around, there’s tons of good info.

I use a hot water bottle it works great!

IMO by far the best method (and not on the poll) is the hot bottle thing (can’t remember the coined name for it).. You get like a 1L coke bottle or something and cut off the top where the cap is, so it’s about a 2” diameter hole and then put masking tape/insulation tape around the sharp edges so you won’t hurt yourself. Fill the bottle with warm->hot water and then just put ur dick in and sit down, which is actually alot easier than it sounds. Push it down just hard enough to make a seal so you won’t spill the water. It gives a really thorough warm-up and it’s really easy to get the correct temperature, coz you can just add cold or hot water to get it right. Also it’s really easy to setup with very little preparation.. Just put water in the bottle.. And a towel underneath you for possible spills.

If the rice sock or the water is really hot.. Does it affect growth?

For my warm up, I take a shower and stretch.

Warming down, I use a heating pad. Not sure if this is the most effective, but it works for me.

Try a bigger rice sock. I got a pair of thick boot socks from the supermarket, $7, and a kilo (2 lbs) of rice. The sock took about 1.5 lbs of the rice, but is still fairly loose, not stuffed like a sausage. It can double over my cock, wrap around the package, or hang inside my pants for a while to warm me up. Takes 1.5 minutes to heat up in the microwave, and using a thick new sock is very comfortable. I got those thick hiking socks.

yeah i figured thic socks would be much more comfortable… when you guys warm up do you just warm up the shaft, or do you also target the ligs on the pelvic bone?

I try to warm up my ligs and my shaft. Basically I warm up everything down there!

But I wanted to ask a similar question.

Warming up your penis alot have any effect on growth? Like if I just warmed up my penis throughout the day.. Would it increase length/girth faster?

^ Feels good too :)

yeah, people who live in warmer climates should benefit most from growth since the body temperature is generally higher allowing for a more constant elongated flaccid.

I think warming throughout the day would be a good idea. If you read through the infrared topics, they talk about heat promoting the healing process.

I take a break from the ADS every hour or so and warm things up with a quick erection — pump some heat and fresh blood in there. It seems to be working, almost makes me want to jump the gun on measuring day.

I’ve never used heat, and I’ve gained .625” in length. =/ Instead, I just roll my wiener around in my hands like a roll of flour for a couple seconds and then start the stretching.

Just go sit in a hot bath. You can make the bath really as hot as you want. Or if you have a hot tub sit in a tub that is 101 degrees.