My first month of PE

I’ve been lurking this site now for one month now. I started out with luvadus newbie exercise the first day I found thundersplace. I’ve also done some “toilet stretches” during the day.
I started out with 6.5 x 5.3 Now it’s almost 7 x 5.3. But the one thing I like most is that my erections are much harder now than before PE. This is great, since I’ve had problems with my erection a couple of times.

Do you think I should keep on doing luvadus newbie routine, or is it better to incorporate some more advanced exercises?

Hey nubi,

Welcome to the forum. Sounds like you are doing extremely well with your routine, why change it? If you absolutely must change it, add a few more reps gradually. I would heed the “if it ain’t broke, don’t fix it” line if I were you.

Thanks for the tip and for having this forum.
I’ll continue with this routine but increase the time stretching and jelqing. But I have problems with keeping my erections down. I use to “empty my sack” before starting PE, but even then my erections gets too hard.
Is there a solution to this problem, or do I have to learn to control my erections better.

btw, what happened to gandolfos video series, I can’t acess it anymore =(.

Gandolf requested that his videos be removed. We are replacing them with new videos now. Check the Tutorial Forum.