My routine

Hello ..
I am a new member .I doing jelq for nearly 3 month .but I become member of here just weeks .there is my routine:

1.strech for 5 mintue.
2.warm up with Hot water for 5-8 mintues .
3.after dry off my peins I will apply some Vaseline and doing Jelq for 20-30 mintues .
4.warm up again for 5mintue.
5.doing Kegal excercise 200-500time.
and I’ll doing Kegal where ever I want to to this .
Ithink the kegal works .

after I began my Jelq I just continued for 1.5 month .then I don’t have any opportunity to doing Jelq .From October 1st ,I started again my jelq .
I did measure my size 3month ago .was 15cm….and 12..cm.
I measured yesterday again ..It is like 16cm—and 13.5 cm .I think .
well,I need more suggestion from you guys ..
Thank you ..

sorry ,I forget to tell you guys where I learn this Jelq excercise ..this is links:

http://www.zaso s.com/sexeducat … ement/index.htm

my english not good hope you can understand it .

What are your goals? Do you want to concentrate on length or girth, or do you want to do general PE for both (like what you are doing now)? You are getting pretty good results from what you have been doing, and that is a very good sign.

Thanks ..

I want to do both length and girth .thicker penis was good .I like to add more girth actualy .

My goal is 8inch length .6.5inches girth .I hope so .

I don’t know can reach my goal or not .

Please give me some good suggestion .