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hey I am a n00b lol. I looked at the beginners routine….5 min warm up, stretch 10 min, jelq 10 min, warm down. How long is this done for? A month? How often? I am planning on starting this tomorrow, but once I am no longer a n00b, how can I do hanging exercises? I have no weights…any thoughts to help the n00b out. I am currently about 5.7-5.8 inches in length.
Welcome JohnErnst,
I believe the frequency for that routine was there with the routine itself, but the common way of doing it in the beginning is 2 days on, 1 day off.
Start by doing it couple of weeks and then start increasing stretching and jelqing time, for example 5 minutes to each week. After you have followed the routine consistantly for couple of months and your penis has conditioned a little bit, you can start applying more advanced exercises. You’ll find these on the forum by doing a search or going thru the glossary.
For now, read, read and read some more. Knowledge is power, this applies especially well in PE.
By the way… How old are you?
"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."
Thank you for the advice, I am 18
Okay. I had to check because if I were to judge from your typing, I would have guessed several years below.
Please check the forum guidelines before you continue posting and pay special attention to the “style and language” -section. Forum Guidelines
Merry christmas. :)
"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."
I noticed my penis has not been sore from 2 days in a row. ( Today I was off) Is this good? Is this normal?
Where is this soreness more specifically? I would say that general soreness, if not too intense, is normal.
"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."
Is having no soreness normal? Or are you supposed to have a little bit of soreness? I am curious, thank you.
Usually you get some soreness in certain places. I cannot answer your question, if you don’t answer mine.
"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."
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Join Date: Dec 2004
Location: OHIO
I noticed my penis has not been sore from 2 days in a row. ( Today I was off) Is this good? Is this normal?
Ahh, f*ck. Right. Sure, it’s normal. I never really had any soreness when doing manual PE.
"Be aware that there are several schools of thought here as well. Some seem to go with the hard and heavy approach. The sessions are brutal. You can hear them talking to their dick: You better grow mofo or I will punish you even harder tomorrow! Others seem to favor a more tender approach. Always listening to what their member is saying while massaging it gently and singing to it with a soft voice. If it is moody and not happy with new behavior, they always listen and are very understanding."
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