Originally Posted by The Beasty One
You mentioned earlier you don’t want a bigger dick. Get rid of the ADS then - kegel in that spare time. Stick with manual exercises - light pressure with a lot of heat. 10 to 15 minutes of the Newbie Routine is perfect for this. Jelqing does not need to last 15 minutes if you are after health - in fact so much jelqing can be disadvantageous. 5 minutes is plenty jelqing with sufficient heat.
Preventing turtling is an important venture for ANYONE who’s trying to maximize the potential of their dick, even if it’s just conditioning. And since it’s light stretching as opposed to weights, it’s safe.
I’m not AGAINST gains, but that’s not my initial aim this time around.
Also, what I probably will end up doing is jelqing for around 10 minutes after taking a bath at night. That way I’ll be relaxed, wet, and ready to go.
The Newbie Routine isn’t convenient for me, I don’t like manual stretching as I find it to be ineffective (this is where the ADS kicks in), and aside from kegeling in the morning, I can kegel when I masturbate (trying of course not to cum more than ~3 times a week).