New guy needing coaching

I am new here and needing coaching and support.

Hi litllejon. All the instructions you need to start your PE career are here
START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info

If you start a progress report you’ll have advice and support from other people too.

Welcome littlejon.
Try the newbie routine.
The linear routine (it’s on the same link above) is much easier cause it starts easy and builds.
Go easy and be patient. You don’t want to injure yourself.

I’m a newbie too but that’s my 2 cents.

I don’t have much private time only in bed in the late night and shower. I don’t know what to do about the warm up wrap. I did some of the stretching and I feel good.

I hear you same with me privacy is an issue. I come to accept that my PE will need to be broken down some days.

As for warm up you could do the cup or container. I found an old plastic water bottle and leave in the washroom. Then just fill with hot/warm water and stick your penis in. Make sure to change water often.

Rice sock or spend $5 on a commercial version for a warm up.